More than just a
Gym
EMPOWERING CONFIDENCE THROUGH STRENGTH
Welcome to Ironside Fitness Gym
We are one big friendly family here at Ironside Fitness, if your searching for a gym that is kitted out with some of the latest and best cardio and strength kits, our gym is packed with some fantastic equipment no matter what your goals are.
Our highly trained staff look forward to helping you on your fitness journey and reaching your goals and getting you in the best shape possible.
Gym Features
About Us
We are Rob & Lana the owners of Ironside Fitness gym we have over 21 years combined in personal training and teaching personal training coaches.
We are programming specialists creating a unique fitness journey for our clients, whether thats a nutrition plan, weight management plan or fitness plan we have the experience and knowledge to get the best out of you.
Whether you’re a complete beginner to exercise, an experienced athlete or just somewhere in between and training for enjoyment, we have something for everyone.
We have very experienced, expert PT’s on hand to help with programming if you need it or to help you structure regular exercise around your current commitments.
Ironside Programmes & Classes
Class Schedule
TUESDAY
TRANSFORM
6am - 7am
PUMP
10:30AM-11:15AM
TRANSFORM
1PM - 2PM
ABS BLAST
4:30pm - 5Pm
TABATA
5:15PM - 6PM
TRANSFORM
6pm - 7Pm
X-Grit
7:10pm - 8Pm
WEDNESDAY
TRANSFORM
6am - 7am
x-grit
6am - 7am
STRENTGH & TONE
9:30AM - 10:15AM
JNR BARBELL CLUB
4:30PM - 5:30PM
legs, bums & tums
5:20 pm - 6Pm
transform
6:00pm -7:00pm
Olympic Lifting
7Pm - 8pm
Thursday
TRANSFORM
6am - 7am
junior x grit
4pm - 5pm
hiit
5pm - 5:30Pm
TRANSFORM
7pm - 8Pm
Friday
TRANSFORM
6am - 7am
full body blast
9.15am - 10am
transform
10.15am - 11.15am
olympic lifting
5pm - 6Pm
x grit
6pm - 7pm
Saturday
x-grit
8am - 9am
hiit
8:15am - 9am
transform
9:15am - 10:15am
Sunday
UPCOMING TRANSFORM COURSES
£200/ £180 for gym members
10 Week Program - enquire within for upcoming dates
Burn Fat, Build Muscle, Improve Fitness, Tone & learn about nutrition
Membership pricing
12 month direct debit
£
29.00
a month
- 20+ classes included
- Daily spin classes
- Free Training program
- Access to 30+ strength & cardio machines
- Improve fitness
- Gain confidence
- Save £5 per month
Flexible
£
34.00
a month
- 20+ classes included
- Daily spin classes
- Free Training program
- Access to 30+ strength & cardio machines
- Improve fitness
- Gain confidence
- Cancel with a months notice
membership 4 PT sessions
£
120
a month
- 20+ classes included
- Daily spin classes
- Free Training program
- Access to 30+ strength & cardio machines
- Improve fitness
- Gain confidence
- 4 personal training sessions a month
Annual membership
£
290
one off payment
- 20+ classes included
- Daily spin classes
- Free Training program
- Access to 30+ strength & cardio machines
- Improve fitness
- Gain confidence
- One off annual payment
What our clients have to say
I cannot recommend this gym enough! Fab classes, equipment and trainers who actually care about how you're progressing. Everyone is so approachable, I've never felt so comfortable and confident using the gym! Totally changed my life, I haven't felt so good for a long time! Give it a go, you won't regret it!
Natasha Jane
When I plucked up to the courage to try a new gym I didnt know what to expect. I didnt expect to find what I did. Lana and Rob are both approachable, friendly, kind and encouraging. I tried two classes before signing up to a membership after being very impressed with the variety of classes at times that will suit anybody. The members are really friendly and I find the gym a really nice environment to train in. Thanks guys x
Jade Lauren
Brilliant gym with great owners. I have only been a member for 3weeks and I am already seeing the benefits of a well worked out programme with great classes. I am/have: Lost weight Got fitter Stopped medication for indigestion Feel happier in myself As a result I cannot recommend them enough and with flexible options for single use, weekly use etc you cannot go wrong!
Trevor Ettridge
Absolutely love this place and the people in it. Lana and Rob are amazing, support when you need it, push you to be your best. Friendly, family run gym. What more do you need #teamironside ♥️🖤
Fiona Mellor